The EMOTIONAL ABC’s of WELLNESS
Were you aware that many people, young and old, seem to be swimming, or perhaps even drowning in a sea of anxiety—feeling highly stressed and anxious more often than not?
As “human doings,” many of us are extremely busy and feel as if we’re constantly chasing time. Stressed and anxious parents seem to be raising over-programmed and anxious children within a technologically-driven, overthinking, and exhausted society. Read more