Your Very Own Wellness Practice
What does it mean to be spiritual, to invest in your wellness, to pursue self-help; what do these phrases imply? And how do we measure, define, truly understand and most importantly live these concepts?
I dare not even attempt to define spirituality nor what it means to be a spiritual person, for these phrases are entirely subjective and open to so much interpretation. As a spiritual seeker and a wellness coach, however, my intention is to expand my understanding of the spiritual path and thereby help to clarify the topic for myself and for others. Read more